There's an old English proverb which says; 'Ne're cast a clout till May be out' In old English, a clout is a piece of cl...
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For the past 8 days I've had the stink-iest cold ever. It's been one long round of constantly blowing my nose, coughing and croakin...
One of my oldest Pilates clients is a 76 year old, retired Professor. He's not the oldest client I work with; that honour goes ...
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